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Yoga
The benefits
of yoga are numerous. It is incredibly relaxing both for the physical body and the mind. It is an amazing tool for healing
physical and mental pain. Practicing yoga regularly allows us to connect to our true nature, so that we can live authentically,
from the heart. I teach private and group lessons. Contact me for details. Pricing: Private Lessons 60 min=$100 90 min=$125 Group classes Thursday 7am The Yard (starting 7/1)
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